What You Need To Know About Zika

What You Need To Know About Zika

There’s an issue at hand that isn’t making headlines right now and I figured I’d share some resources that could help you plan. I know safety isn’t the sexiest travel topic, but Zika is still a thing. It’s in 86 countries, and many of the women travelers I know have Zika locations on their travel destination wish lists.

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Meet the Maker: Val Rodriguez

Meet the Maker: Val Rodriguez

Val Rodriguez is co-founder of benni. She’s got an incredible take on health and wellness. She and benni co-founder Bryant Joseph both had experienced “toxic relationships with work, food, people and, to an extent, even our sense of self.” They started to explore wellness but realized that “none of the current brands spoke to us because we weren’t typical aspirational wellness customers. We don’t think that feeling good has to feel like punishment and that wellness should be accessible. benni was started as a product for people who see past internet fads and look within themselves for a wellness lifestyle that works for them.”

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Six Holiday Drinks That Won’t Have You Slurring Your Words

Six Holiday Drinks That Won’t Have You Slurring Your Words

Those of us who are off the sauce also want to drink something beautiful, complicated, and festive (much like ourselves) during holiday parties and out at bars and pubs. We’ll start simply and move into more complicated recipes.

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What Is A Healthy Tourist?

What Is A Healthy Tourist?

Hey y’all. I’m going to be exploring food and food culture in a new way over the next few months. This series will be from my perspective and isn’t meant to guide or change your own habits. I’m not a doctor or anything and definitely am not a nutritionist. (Cheese Puffs equal dinner, right?) Let me explain…

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Drink Your Vegetables: New Moon Market

Drink Your Vegetables: New Moon Market

I'm going to be honest for a minute and tell you that I hate vegetables.  I am not a great cook so they end up mushy or nearly raw and I just don't like dealing with them.  I end up throwing a salad together and calling it a meal.  What I learned at New Moon Market though is that I don't actually have to eat them...I can drink them. 

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